Tuesday, May 27, 2008

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Inside the Mental Mental Game of Golf

By: Randy Friedman

The Power of the Inner Mind

Hypnotherapy is used widely to improve performance in sports. Since the Russians dominated back at the 1956 Melbourne Olympics, hypnosis has been a proven method in sport training. The Russian team took over 10 hypnotists to develop mental clarity and visualization. In the 1980 Olympics, 12 out of 20 Australian swimmers named, were using hypnosis tapes for two months beforehand.

Great athletes and the Mind Power of hypnosis

Golf is most likely the most popular sport that applies hypnosis techniques, although has been used with many other individual and team sports including football, tennis and baseball, basketball and even swimming.

Greg Louganis, of the 1988 Seoul Olympics would visualize himself doing the dive perfectly over and over before stepping on the diving board. When he tragically hit his head on the board while performing a complicated dive during the 3 meter final, he didn�t panic. While his head injury was being treated he put earphones on to listen to hypnosis tapes. Remarkably, Greg then went out to score a perfect dive the second time, enough to earn him the gold medal!

Michael Jordan and the Chicago Bulls used daily Self hypnosis to empower themselves to be an unbeatable team. They won 6 NBA Championships using mind power techniques to maintain their focus.

Jack Nicholas went beyond saying that golf is 90% mental. He said golf is a game that required 90% mental Preparation and 10% Skill to be the best. He was the first to describe how he visualized. Jack saw every putt going in, and every blade of grass the ball would land on before getting up to hit the shot. His preparation paved the way for his golf career to win time and time again.

Golf is the game that is 90% mental

Tiger Woods, Phil Mickelson and even Ernie Els have worked on their mind power through golf hypnosis. You�ll often hear Tiger say, �I trust my subconscious�. The reason you don�t hear many successful golfers talk about their mental training, is because they know how powerful it is! Yes, 90% of the winners on tour have worked at their golf mind power extensively. Now you can too.

I believe one of the greatest shots in golf was Tiger�s shot at the 2005 Masters he had hit over the 16th green. It was an incredibly difficult shot that took 100% concentration and complete belief in his internal ability. Watching him take all the elements in, scoping the entire situation and executing with the precision of threading a needle, Tiger holed a shot that was heard around the world. I�m still impressed when I see it! (Watch Tiger in action to the left of this article.)

I�ve worked with golfers of all abilities, from the first lesson of first gripping the club and addressing the ball, to PGA Tour players of clearing their focus and finding their inner vision. Even though golf is 90% mental, most golfers only practice the physical aspect of the game. Hypnosis is an effective way to connect the mind and body so they work together and improve equally.

So if it is said that golf is 90% mental, then why do most amateur golfers only want to hit balls to improve their game? I�ll tell you why. They don�t know how to do anything else. Many golf instructors and most books don�t emphasize practicing mind power. The big picture is being lost in translation of the essence of the game.

Golf is not just about chasing a ball all over the course; it is profoundly much larger than that. Golf is life! (okay so that�s for another article) Like life, golf has many games within the game. And like life, there are ups and downs to the game. The better you manage the downs, the better you will likely score. Mind power and developing the mental game is a huge game within itself. All top athletes know this, most amateurs haven�t a clue. Here is why.

Look at the number of books published on the golf swing vs. on golf�s mental game.

If you search Amazon�s site you�ll find this:

* Golf swing - 3,827 books
* Golf�s mental game � 254 books

So it�s not your fault if you are not creating your mind power, so to speak. The resources for improving your mental golf game is out there, just not as abundant as the physical aspects of the golf swing. No more excuses, the secret is now out. For you to continue improving at golf, you must work on the mental aspect of golf, period!

Here is your starting point. You can start to work on your subconscious programming when you listen to my FREE �power nap�. I am giving it away, no strings attached. Follow this link to get you started. During your �nap� think about what it is you want to improve on. I guarantee the wheels will start to move in the direction of your thoughts! The key is to work on your golf physically and mentally in equal parts so you grow in body, mind power and spirit. Golf is a game of a lifetime. Enjoy every part of it!

Randy is an NSA Professional Member. She is a business golf coach, mind power speaker and author, that will leave you and your guests inspired beyond belief! Have Randy speak at your next business or golf function.

randy@golfmindpower.com

Article Source: http://www.bettergolfarticles.com

Golf Mind Power http://golfmindpower.com/2007/11/14/golf-is-all-mental-mind-power/

Tips On Golf

Ping Putters



Looking to improve your golf swing? The majority of amateur golfers are. Possibly you suffer from a golf slice, or hook. Maybe you've bought every golf swing trainer you could get your hands on and still aren't seeing the improvement you'd hoped for. If any of this sounds like you then you're the person this site is for. I was a struggling golfer, trying to find the perfect golf swing. I'd had swing analysis done, met with golf instructors, and even bought the latest greatest golf software. None of which seemed to be lowering my handicap the way I wanted it to. The fact of the matter is, once I finally found the one item that helped me it turned out I was going about my swing improvement all wrong.
Get greater distance on your drives with great Callaway golf balls.

Every golfer knows that if you are playing a shot into the wind, you must hit more club. If you're playing a shot with the wind, you must hit less club. Even professionals have a difficult time playing in the wind. The average score in a tournament is always higher when it is windy.
...golf news

Be sure to check the location of the ball with clubs aligned on the ground. Step away to check that you are positioning the ball properly. Ask someone to double-check your positioning. It is hard, without alignment tape or clubs, to visually gauge the proper placement of the ball.
Get the perfect golf grip and improve your golf game!

Headline News About Golf

A Super Sunday for Holmes. Titleist

Mon, 06 Feb 2006 00:00:00 GMT
Super Sunday. Super Performance.


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Latest Golf News

Featured Writer

This is the secret you've been searching for. The
Golf Swing
Secret...get it today!

Taking Up The Game of Golf

By: John Rivers

Golf has always been a popular sport among many different people. It is often associated with executive businessmen and while it is true that golf is a particularly popular choice with many businessmen, it is also popular in other walks of life. There are a number of good reasons to take up golf but the only real way to find out if it is a good choice for you is to give it a go. You should be able to borrow or rent some clubs in order to play a couple of rounds of golf because a set of clubs can prove fairly expensive if you only use them a couple of times before putting them in the attic.

Golf is a healthy sport. As well as getting you out in the fresh air it also exercises the heart, the lungs and many muscles when you are walking round the course. It may not seem much, but playing a round of golf every week is a very good way of helping to prevent heart disease and other illnesses.

Golf can be a good way to socialize. Visiting the clubhouse after a round of golf gives you the opportunity to meet new people and chat to friends about how your round went and your life in general. As another aspect of this, it also gives you the opportunity to network if you are a businessman.

The modern golf game is centered around perfect shots, scientific practice and ability. Gone are the days of wearing plus fours and cloth caps and in are the days of larger heads, metal woods and graphite shafts. While talent and ability are obviously the most important factors, there is certainly a lot of equipment around that claims to improve different aspects of your game.

Article Source: http://www.golfarticles.net

John Rivers is owner of The Golf Champ http://www.thegolfchamp.com/

More Info On Golf Putting Aid

Keeping the left wrist in this flat position will allow the correct movement of the wrists at the top of the backswing, and the starting of the downswing, which is an up and down motion, keeping the clubface maintained in the proper position throughout the swing.
Find great new Strata golf balls online today

Used Golf Irons



Level Legs. The lack of traction in bunkers forces the legs to function differently than they do on full shots�they must maintain their flex during the entire swing instead of posting up through impact. This will keep you nice and level through the shot.
Improve your grip with great golf gloves for men before you hit the links again!

Cheap Golf Equipment



Get a High-Moi Putter. Blades milled from carbon steel look and feel nice, but they�re not forgiving. Get a putter that�s easy to use.
Make golfing a lot more enjoyable with a new electric golf cart.

Bottom Out
Notice how the logo on my shirt has moved closer to the target at impact than it was at address. The bottom of the swing will occur under the logo, making it a must to get it past the ball if you want to make ball-first contact.
...Golf Tips magazine

Golf Related News

Collegiate Players Make Titleist Overwhelming #1 Golf Ball

Thu, 08 Jun 2006 00:00:00 GMT
Titleist Also Tops Tee-to-Green Equipment Categories at Men's Championship.

Strong to the Finish

Mon, 15 May 2006 00:00:00 GMT


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Golf Universe

The Latest Golf Article


You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

The Golf Store

by Phyllis Wasserman

With an increasing market of high-end retailers selling golf equipment, one could possibly miss a "real" golf store.

Typically, golf stores have the latest, if not the best, golf equipment and accessories needed by somebody who plays golf. Things could range from golf clubs to golf balls, to even posters, shirts, and wallpaper.

Most golf stores focus on ensuring the proper equipment for the interested golfer. They will provide hints on how to choose the right club and the appropriate golf ball. Golf stores do not only supply things relative to golf but some also offer services and knowledge about the sport itself.

Additional services could include club repair, club fitting, and swing analysis. Most of these golf stores use the True Temper Shaftlab and Achiever Launch Monitor swing analysis. These machines measure everything, from ball speed, club head speed to carry distance. They also provide printouts illustrating extreme deflection, shaft loading, downswing time and face angle.

Also, there are other golf stores that offer golf classes being thought by local pros. Golf tutorials can also be offered for juniors along with womens clinics on the sport.

Golf collectors will find many interesting items in a golf store as well. Hobbyist may find collector items like golf balls used by some of the worlds most renowned players. Signed items may be available too.

Plus, there are golf stores that offer unusual golf gifts. These things range from the most common to the most creative golf gifts one could get for just about any occasion.

Most golf storeowners are actually golfers themselves. Usually, they put up a golf store after retiring from playing golf. Like most businessmen assert, its good to be passionate about what you are selling. This 'passion' will give feelings of satisfaction and gratification to the golf shopper and this is something money cannot buy.

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Hints About Clone Golf Clubs

Prime Movers
Notice how my upper left arm and chest are connected. It's this connection that initiates the backswing and encourages the club to be moved by the pivot of the body and not the hands and arms moving independently. In addition to the left arm and chest, movement of the shoulders and back should also contribute to the finish of a powerfully coiled backswing. Don't ever begin your backswing by lifting your arms or rolling your wrists by themselves.
...Golf Tips magazine

Wilson Golf Irons



When buying a putter remember that grips and weight are factors with major impacts on feel. Many believe that a thicker grip helps prevent wrist bend, but a
thicker grip won't be comfortable for all. Weight is entirely a personal preference, and you can find putters that run the gamut from feathery to lead-ish in weight.
Get greater distance on your drives with great Slazenger golf balls from our store.

Wedge



Sometimes you can find a brand new set of clubs for less than what that set is selling for used. How does this happen? Say someone buys a set and decides to sell it a year or two later. The set may be in great shape and can justifiably be priced high. But in the meantime, the manufacturer may have steeply discounted new sets due to high inventory, discontinued production or numerous other reasons.
Practice your golf game anywhere with a great golf mat.

More Golf News

Kirk Hanefeld: Diary of a Champions Tour Rookie #3

Fri, 08 Sep 2006 00:00:00 GMT
Kirk Hanefeld, Director of Golf Operations at The International in Bolton, Massachusetts and a Titleist Staff Member for 25 years, secured his Champions Tour card for 2006 with an impressive runner-up finish at Qualifying School in November. This is the third installment of what will be a periodic feature on titleist.com chronicling Kirk's rookie season on the Champions Tour as he now attempts to secure his card for 2007.

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